Everyone has heard about personal trainers right? Now let us introduce you to the personal trainer for your mind. Life coaching is becoming a huge trend in the US thanks to their ability to strengthen the mind, reduce stress and anxiety and help to focus the mind on goals. ABS Life, based on Edmund Street in Liverpool are offering an incredible 14 day FREE trial of their brand new life coaching service to give you the opportunity to experience the benefits of having a life coach.
ABS Life is a life planning service based in Liverpool city centre, and online. Set in their stunning office in the Honeycomb building, ABS Life is open to everyone. Designed to help individuals achieve goals through one-to-one confidential deep discussion sessions. After the huge success of their personal training business ABS ( Absolute Body Solutions ), life coaching is a organic evolution of their health and well-being services and was established after a high demand from clients. Life coaching consists of a breakdown of the day to day obstacles that you currently face and a discussion relating to the barriers in your way of fulfilling your personal goals.
After each session, your life coach will assign you tasks that help navigate you on your path to success, all written down in your ALP – your ABS Life Planner. In such a fast-paced and digital world, we can easily become enthralled in the tiny details of everyday life and forget about the bigger picture. ABS Life will help you to refocus your mind and evaluate your life in a secure and positive environment, allowing you to speak your mind freely without any judgement or criticism.
So, if you feel as though you’re spinning too many plates and need someone to be there to catch them before they fall to the ground, ABS Life are here for you.
To take full advantage of the incredible ABS LIFE 14 day free trial, email info@abslife.co.uk and quote Unlock Liverpool.